"2,000 a day" is a food-label average, not your number — and in a crisis you may be splitting wood in the cold, not sitting at a desk. This works out your actual burn from your body and activity, then scales it to a household and a stockpile so your food plan is sized to real appetites.
Your real daily burn — not the 2,000-a-day label average.
“2,000 a day” is a food-label average, not your number — and in a crisis you may be splitting wood in the cold instead of sitting at a desk.
This estimates need, not the food itself — pair it with the Food & Water planner to turn calories into pounds on the shelf.
